INTERMEDIATE

USBC Director of Coaching Carolyn Dorin-Ballard teaches you how to use the 3-6-9 spare system to move right along the boards to adjust in order to pick up a spare. Here she shows you how to adjust to pick up the 2, 4 and 7 pins.

INTERMEDIATE

USBC Director of Coaching Carolyn Dorin-Ballard teaches you how to use the 3-6-9 spare system to move left along the boards to adjust in order to pick up a spare. Here she shows you how to adjust to pick up the 3 and 6 pins.

INTERMEDIATE

Team USA Head Coach Rod Ross and Assistant Head Coach Kim Terrell-Kearney teach you how to create a more consistent approach to the line. By using two strips of tape to lay out a guideline to your approach, this drill will help you draw the ball back in a straight line rather than pulling it around your leg, which will aid in consistency.

INTERMEDIATE LEVEL

USBC Gold coach Bryan O’Keefe and USBC Hall of Famer Carolyn Dorin-Ballard discuss the difference between strong and weak bowling balls and the common misconception of what it means for a ball to be considered strong.

INTERMEDIATE LEVEL

As a coach, understanding a player’s P.A.P. helps them to understand what type of player they are dealing with, which in turn allows them to offer more individualized coaching instruction.

Two of the greatest tools of bowling that often go overlooked by bowlers are the bowling wrist brace and bowlers tape.

Basic Bowling Techniques with Randy Pedersen...(Part 1) In this episode, Randy gives an overview of the basic bowling technique series.

Basic Bowling Techniques with Storm's Randy Pedersen. (Part 3) In this episode, Randy explains the correct set-up and how to create a pendulum arm swing.

Basic Bowling Techniques with Storm's Randy Pedersen (Part 4) In this episode, Randy explains the importance of a proper release and follow- thru.

INTERMEDIATE LEVEL

Oil pattern no longer favoring your preferred bowling ball path? Time for an on-lane bowling adjustment.